Self Reliance Discussion!

Welcome to Self Reliance Discussion!

Self reliance means reliance on personal abilities and own resources, rather than those of others.

Some positive aspects of developing Self-reliance can be:

• Means we can solve problems and make decisions by ourselves. This is important as we grow older and learn to live independently

• It allows us to feel happier about ourselves, without needing to rely on others.

• It involves developing self-acceptance.

• It involves acquiring self-knowledge and practicing self-compassion  

• It gives us direction.

Now that we have seen some positive aspects for practicing self reliance, we can explore how we feel about it. Feel free to answer to the following questions or to share your own experience with your own words 😊

1. What is your perception of your self reliance? 

2. What are some things that make it difficult to believe that you can rely on yourself? 

3. How can you practice  self compassion?  

4. Share some positive aspects you think about improving your self reliance!

   
   

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