NPD?

@loyalPerson123

I’m glad you found my insights helpful.

If you have any questions, write them down or try find a way to remember them, otherwise they can disappear quick as a wink, and feel free to ask me or another listener anything that comes to mind if you want. Don’t hurry, don’t fuss, don’t worry about it, what’s important will naturally make itself known. And the emotions that rise and fall, they are the waves of the ocean of you. Only you’re not just the ocean. You’re that which observes the ocean.

Please don’t be discouraged if things don’t move right away. That’s the thing with this type of stuff...it never seems to be doing squat until suddenly you wake up a decade later living a life you couldn’t have even dreamed possible.

Also, don’t feel you have to listen to what I say. I’m by no means a guru or life coach or professional of any kind, unless you count being a professional failure something.

Remember you’re free to choose what you think and believe, and you’re ALLOWED to deny things that don’t suit you at any given time for whatever reason. No one has authority over you but YOU. This may seem upsetting because someone or something or somewhere hurt us in the past. Slow down and let go - do some deep breathing or go for a brisk walk. Do anything to remind yourself of who and what you are - a divine and precious eternal being experiencing a marvellous earthly experience across a mysterious and majestic time and space.

The interesting thing about our journey is they are never linear, never ending, never mind. They are always okay, no matter what. Believe in yourself. Not because someone told you to, but because you exist, like a tree. That’s the thing...it may not seem like it: For a while I thought I was perhaps a ghost, or something. That I truly wasn’t seen or seeable. I thought I didn’t even exist. That was just part of the process for me. Diving into nothingness to experience its opposite and allowing it to make me stronger, wiser and more courageous, as we live in a world of duality- night and day, black holes and suns, nothing and everything.

It may be confusing in our world of electric lights and opinions and pressure to be, do and act a certain way. That’s where the higher levels of emotion step in to fill the opposing void - gratitude, joy, love, enthusiasm, excitement. This swinging can be intense, uncomfortable and even feel wrong at first as one finds their rhythm. We’re still only about a century into REALLY understanding our brains, and many still can’t handle it, including professionals, who deal with burn out as well.

So do your homework. See if you can’t also do one kind thing to yourself and another every day...perhaps a smile to someone you don’t know, or a wave at a barista or compliment to yourself in the mirror. Learn about boundaries. Read about people who turned their life around. Even thinking good thoughts and sending makes a massive change. Athletes, politicians, lawyers - anyone in an elite positions also knows of the power of positive visualization and the wondrous connection between our body and mind. Make a vow to stop all criticism. Decide to live. Any acts such as this reinforces our true nature - one of beauty, heart and prosperity and abundance, and allows us to grow positively, becoming an example for all and honouring our ancestors and ourselves who only want us to be content and serene and peaceful.

Hope that makes sense. It makes more sense the more one looks into it. At first it can all sound like an absolute and utter load of uselessness. So take it easy. Because boy, take it from me...we can really, really hurt ourselves taking it hard. Only it doesn’t seem hard because it’s all we know so begin at the end and in the end we will know how to begin.