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Personality Disorders Community Check-in: August 4–August 13

User Profile: SilverSeastar
SilverSeastar August 4th, 2023

Hello, PD Support Community!

I hope you've all been keeping well. Sending best wishes and happy thoughts your way 💗

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🍓 How was your week? How do you feel?

🍓 How do you like to practise gratitude?

If you prefer not to answer these questions, feel free to share anything that's on your mind, say hello, or just ask for a hug. 💗 Always happy to hear from you.

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.Abraham Maslow


Feel free to check out all our posts for
DBTuesday (exploring skills and concepts from dialectical behavior therapy)
Thoughtful Thursday (reflection and discussion of various issues associated with personality disorders)

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User Profile: SilverSeastar
SilverSeastar OP August 4th, 2023

🍓 How was your week? How do you feel?

I had a good and productive week. I finally finished my driving lessons. 🚗 I also started my CDM programme; it has been a good challenge. 📝 I'm tired, but overall I feel great!

🍓 How do you like to practise gratitude?

If I'm not feeling lazy, I journal three things I'm grateful for that day. If I'm not feeling it, I just think about the things I'm grateful for. Usually I do practise gratitude after waking up or before going to bed.

1 reply
User Profile: YourCaringConfidant
YourCaringConfidant August 4th, 2023

@SilverSeastar

Whoo hooooo for finishing those 🚗 lessons! And big congratulations for making the decision to do CDM. I just know you are going to do amazing, Silver. It's an amazing program and you'll breeze right through it in no time. I'm so proud of you!

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User Profile: MeaningfulSilence
MeaningfulSilence August 4th, 2023

@SilverSeastar

Thank you for the check in Silver!

You always share soooo beautiful images by the way 😊