10 Small Ways to Bring Laughter and Joy Into Your Day

" Research shows that laughter can help relieve stress, boost happiness, and even improve the immune system.
- Listen to a comedian you love
- Joke around with your partner
-
Play with your dog
- Watch a new show
- Facetime with your niece
- Watch a heartwarming video
- Tell stories with your kids
- Look at photos of your pets
- Let yourself laugh at your mistakes
- Spend time with people who bring you joy"
Read the complete article available at Thrive Global!
Reflection:
What are some things that bring joy and laughter to you day?
*Definitely talking to my mother, sister and best friend. They're the funniest people I know."
#Joy #Happiness #Laughter #Life #MentalHealth
@comfortableNight4463
Aw wholesome article, Night, these are all such amazing ways to bring joy and laughter to our days.
I'm so glad you're surrounded by supportive and cheerful people, they surely make life better for us.❤
Ill try listing lol, there's alot of things that make me smile I think, spending time around cheerful, kind, supportive people, watching some movies/shows/ videos that interest me, nature, traveling, doing things I enjoy, memes/ jokes/ humor, fooood (pssstt pizza), kids being well their kiddy-self xD and so much more!
@comfortableNight4463
This is a great list, thank you for sharing!
There are many things that can bring me joy - looking at old photos, seeing flowers or cute animals, and spending time with my family and friends.
@globalBraid3744 These are wonderful! Thank you for sharing them.
@comfortableNight4463
What are some things that bring you joy?
@comfortableNight4463
My favorite activities of the day as simple as they are is playing with my dog once I get home and also bothering my sister in her room for a couple of minutes XD. It's these simple moments that bring joy daily
Nothing of those brings me laughter, it only hurts more