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If The Mind is Like a Garden ― What Are You Growing?

User Profile: innateJoy9602
innateJoy9602 October 11th, 2022

“We create everything we experience in our minds. So, if the mind is like a garden, what are you growing? Is that why people don’t produce what they want? Learn how to fix the soil and plant seeds that yield the harvest you desire.

Our thoughts are the seeds we are planting in our garden. Therefore, you can’t just plant random seeds and then expect to get a specific harvest. You’ll need to sow the seeds to grow the plants you want.

If you plant seeds for flowers in soil that aren’t fertile and never water, then you may not get any flowers at all. So, if you want to grow beautiful flowers, you need to plan, prepare the ground, and take care of it.

What Are You Growing in Your Garden?

The mind is like a garden that needs daily tending. You’ve got to water and weed to get the harvest you want. Get the picture. Our intention is the soil of the mind, it is a living part of our psyche. It needs daily cultivation if we want it to grow the things we want.

Another critical point is the ground. You can’t plant good seeds in poor soil and expect them to grow. The subconscious is where our intention lives. You will need the right tools to get out the rocks and weeds contaminating the soil of your mind.

Your self-talk is a good barometer of the trajectory of your thought life. Hence, your thought life reflects the quality of your intention. We are continually thinking, so this means your self-talk already has direction and momentum. Treat your mind like a garden, ensure your creative thought energy reinforces the fruit you want it to produce.

Learn to monitor your self-talk. You can’t fix your self-talk unless to can locate the negative scripts. If you aren’t tending your self-talk, then you will not grow the things you want. It takes time and patience to tend to the garden of your creative thinking.

If you want to be a good gardener, you need patience and self-awareness. Additionally, you must learn to expand your awareness to grow the power of your intention. Positive emotions can ramp up the intensity and velocity of our intention. Think positive!"

Read the full article on Medium

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✨Takeaway: Your mind is a garden. It will produce a bounty of wonderful things if you can learn how to properly nurture it. You won't obtain what you want from your garden if you let weeds grow there.

✨Reflection: If the mind is like a garden, what are you growing?

**At the moment, I am growing more self-compassion!

#Self #Positivity #Self-Growth #MentalHealth #Self-Talk #Positive #Patience #Self-Awareness


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User Profile: Josh3889
Josh3889 October 14th, 2022

@innateJoy9602

This was a great read, thank you so much for sharing. I would like to think that my meditation, grounding skills & self talk are helpful things in my garden!

1 reply
User Profile: innateJoy9602
innateJoy9602 OP October 14th, 2022

@Josh3889

I love those!

All are amazing skills to foster in oneself!

I need to work on fostering better grounding skills, so thanks for the reminder Josh!💛💫

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