Skip to main content Skip to bottom nav

Science Daily: Good news: People can recover and thrive after mental illness and substance-use disorders

User Profile: fruityPond7887
fruityPond7887 April 17th, 2022

"Past research on mental illness has focused mostly on chronic and recurring mood, anxiety, and substance-use disorders that keep people from thriving and enjoying life. New research published in the journal Clinical Psychological Science, however, reports that many people who have suffered from mental illness are able to thrive and lead a high-functioning life.

"Our research tells us how many people can recover from a mental illness and go on to experience a life with high levels of well-being and functioning," said Andrew Devendorf, a researcher at the University of South Florida and lead author of the article. "Contrary to traditional clinical wisdom, we found that mental illness and substance-use disorders may reduce but do not prevent the possibility of thriving."

The researchers also found that having longer episodes of mental illness or experiencing multiple mental illnesses in one's lifetime reduces, but does not eliminate, the chances of thriving.

Data for this research came from the 2012 Canadian Community Health Survey -- Mental Health, a nationally representative survey that included more than 25,000 Canadian participants aged 15 to 80 and older. The survey collected information about participants' lifetime and 12-month mental health status, their access to and perceived need for formal and informal services and supports, their functioning and disabilities, and other factors that influence mental health.

Devendorf and his colleagues compared the mental health conditions tracked in the survey and other data associated with each participant's quality of life, including their social relationships, positive emotions, perceived quality of life, and functioning (ability to fulfill life roles). The researchers then calculated how many people with a lifetime history of mental illness -- including depression, anxiety, bipolar disorder, or substance-use disorder -- met "thriving" criteria at the time of the study.

To count as thriving after depression, a person not only had to be free of the major symptoms of depression, they also had to report better well-being than 75% of nondepressed adults surveyed in the United States. "We set a very high bar for thriving," said Devendorf.

The results of the comparison showed that about 10% of Canadians with a history of mental illness met thriving criteria, compared to about 24% of Canadians who did not have a history of mental illness. People with a history of substance-use disorders (10%), depression (7%), and anxiety (6%) were more likely to thrive compared to people with a history of bipolar disorder (3%).

"These findings show that mental illnesses reduce -- but do not preclude -- the possibility to meet thriving criteria," said Devendorf. "Although thriving after mental illness was not necessarily common, it should be noted that diagnostic recoveries after mental illness were much more common."

The study found that about two thirds (67%) of people with any mental illness in their lifetime met symptomatic recovery, meaning they no longer met the diagnostic criteria for a particular illness. The rate at which people recover from mental illness and attain moderate to good, rather than optimal, levels of well-being is likely much higher, the researchers speculate.

"While we know traditional mental health treatments, like therapy and medication, can reduce mental illness symptoms, there is a lack of research on how treatments affect outcomes like well-being and functioning," said Devendorf. "Now that we know thriving is possible after mental illness, we hope that researchers will begin to investigate how existing treatments can increase the chance for thriving after mental illness.""

*As I have explored mental health articles for a little while now, it seems that many of them are more negative than most. I wanted to share this article because there are positive sides to mental health news, too! Research shows the just because someone may struggle with mental health, it doesn't mean that they can't thrive in life. We are not defined by our mental health struggles and I wanted to remind everyone that you can do whatever you put your mind too! Don't let anxiety, depression, etc. keep you from living your best life! You got this!*

What is something that you are proud of yourself for accomplishing? πŸ’›

#Strength #Resilience #Thrive

Read the full article here.


9
User Profile: ashlyntheordinary
ashlyntheordinary May 1st, 2022

@fruityPond7887

This is so good to know! I feel like it's an accomplishment whenever someone reaches a milestone to change. Makes me happy that the world is stepping into positive changes <3

For me personally, it would be coping with my mental health, I was in a bad place but I took small steps every time and was able to actually turn my life around so from lying on the bed all day long, I was able to get up and have some movement in my life <3 I am forever thankful for 7cups and the people all around me for helping me with it!!

Thank you for sharing this lovely news!

3 replies
User Profile: fruityPond7887
fruityPond7887 OP May 1st, 2022

@ashlyntheordinary Aw Ashlyn! I'm really proud of you! I was in a similar situation back in 2015 and getting through that period was one of the hardest things I've ever done. You are so strong and I'm happy you are here! Thank you for sharing your story!πŸ’›πŸ˜˜

2 replies
User Profile: ashlyntheordinary
ashlyntheordinary May 5th, 2022

@fruityPond7887

Awee, you got this! You have come a long way yourself <3 ;') It's wonderful how you give back support through raising awareness and posting! I think it's really important and we stan positivity hehe

1 reply
User Profile: fruityPond7887
fruityPond7887 OP May 5th, 2022

@ashlyntheordinary Aw thank you so much!! <3 You're exactly right. Spreading education and awareness is key to reducing the stigma around mental health!

load more
load more
load more
User Profile: zealousGrace5023
zealousGrace5023 May 1st, 2022

@fruityPond7887 I'm proud of finally learning about having adhd and also grateful to be alive during the time of such a drastic change concerning the conversation around it. The fact that i get to be treated and heard better.

4 replies
User Profile: fruityPond7887
fruityPond7887 OP May 1st, 2022

@zealousGrace5023 That's amazing! I'm so proud of you for reaching out for help so that you can live your life without struggling with ADHD as much as you would otherwise. You're so strong! Thank you for sharing!

3 replies
User Profile: zealousGrace5023
zealousGrace5023 May 2nd, 2022

@fruityPond7887 Thank you so much for your words and the post

2 replies
User Profile: fruityPond7887
fruityPond7887 OP May 3rd, 2022

@zealousGrace5023 Of course! Thank you for taking the time to read and respond! 😊

1 reply
User Profile: zealousGrace5023
zealousGrace5023 May 3rd, 2022

@fruityPond7887 of course ❀️

load more
load more
load more
load more