Being true to oneself!

Interviewee: @EasternElegance

What's self-care at 7cups?

Knowing when to give yourself a break, and treat yourself is crucial to be in better shape not only for productivity, but to feel satisfied and in good shape. This is why listeners must take care of themselves first, otherwise they cannot properly give support to others.

What's self-honesty and how can one practise it?

To me self-honesty includes a variety of traits, such as listening to yourself to know your own limits, what is and isn’t too much for you, as well as not deceiving yourself in an attempt to force a different kind of behaviour. You must treat yourself with kindness and respect, and that includes staying true to yourself.

What can one do to bring the best out of fellow human beings?

Show interest in each other’s passions and feelings, empathy and communication with each other to avoid any kind of misunderstanding. That’s how I think people really start to bloom.

What's something good for your personal growth that you can do consistently?

I am very strict with myself, and often treat myself as if I were monitoring someone else. I also rely on my closest friends to call me out on detrimental or disturbing behaviour, so as to help me snap out of a bad moment.

What did you learn from this interview? Share with us by commenting below!

Read about the interview series here.

If you want to interview or be interviewed in the Living with Leaders interview series, fill out this easy and quick form!