I need to remember to read more and put down the phone...
working hard on ripping my eyes off social media and all that to read a book in peace... made myself a one month challenge to read at least 3 chapters a day! Willing myself not to break the streak💦
Good luck with it, I used to love reading before bed. It helps to have an addictive book that you're into. I used to stay up so late because of the cliffhangers ugh lol
@ScrabbleBrain ohhh yeah i can totally relate... before my doom scrolling era i would be so zoomed in a book that i liked and when i finally remember to check the clock, oops 1 am
@Outofthefirescape sometimes I would listen to music too and get comfy or fall asleep with the book in my hand ha :)
@ScrabbleBrain oh nice I'll try that!
@Outofthefirescape for me blocking out all the external sounds was really beneficial, night time = me time :)
@ScrabbleBrain ohhhh i really like "night time = me time" that sounds so accurate and comfy
@Outofthefirescape if you think of it like that, you're more into your own world and the book kinda comes alive. The days are stressy, so I looked forward to the evenings, unwinding and having an ahhh this is nice moment lol
@Outofthefirescape
I'm a former book nerd, currently trying to do similar !!
@RunningMachine
same here comrade we are trudging the same journey towards a peaceful brain with no digital interferences... hope good books come running your way!
@RunningMachine
the title got me. i am so clicking read
@Outofthefirescape
Google the author....
@RunningMachine
woah! She's really impressive got my jaw dropping not gonna lie... yeah i wanna write a book on psychology someday... but that someday seems kinda far away😮💨
@Outofthefirescape
A therapist recommended it too me last week, maybe give 'The Body Keeps The Score' a look too.
@RunningMachine
Thats cool! Yeah I’ll totally give it a read, thanks for the recommendation! ❤️
