Break up the breakup
I can't stop thinking on my ex.... He left me 3 months ago to go back to his ex girlfriend.. He just cutted me from 1 day to another like I'm some Trash... I'm not dealing good I know break up is for good but I feel just unmotivated and not really in control of forget him Please GIVE ME TIPS ON HOW TO MOVE ON My mind is trapping me and I'm. Not ready to start dating again yet
What helps me is to write everything that comes on my mind when I start feeling despaired. I blog on the Internet about my break up. Sometimes other people comment. I write stories of what would have happened if the relationship had continued and how miserable I would be. I write letters to the other woman who "stole" my ex from one day to the next. I write letters to him that I never send of course, reminding "him" of how great I was with him and what he has lost. I endlessly chat woth listeners on 7cups. Just don't leave these obsessive thoughts to linger in your head: get them out.
Stay busy as much as possible. Do your tasks, watch Netflix, go for a walk or whatever you like but don't sit idol, sitting idol will make you overthink. The more you overthink, the more it get harder to move on. And the best and fastest way to move on is get into new relationship if you can.
And also share your thoughts or whatever going on your mind with your friends or with me or any listener here just don't keep things inside, let them come out
Hi @risedream. I totally feel what you're going through. It hurts like hell. You are very wise to wait on dating for a while. You need some time to heal and move on. The pain will get better with time. Believe me. Just help yourself by taking care of yourself as much as you can. Get enough sleep, eat well, try to engage in any physical activity you enjoy. Try to surround yourself with people who uplift your spirit. Just love yourself though the pain until you feel ready to move on. I hope you find peace very soon and eventually the true love you deserve. But in the meantime please don't give up on yourself. It will pass. I wish you all the best.
Look for someone a lot better than him. It's one way of feeling so relieved for losing your ex. He doesn't deserve you. ❤