Emotions
lowrider771
April 15th, 2021
These emotions are overwhelming! Currently in the process of getting a divorce and the ups and downs are hard to manage!
0m
April 15th, 2021
@lowrider771
Sorry to hear of your current emotional struggle as you navigate the ups and downs of your divorce. It can be an extremely difficult phase.
We have a small self help guide on managing emotions that might be of some help, I'll share it here for you.
https://www.7cups.com/help-managing-emotions/
Take it one day at a time; do remember to be kind to yourself. Good Luck!