Has anyone else gone through this?
simplydr3an
March 2nd, 2019
I was with my ex for 5 years and it ended because he was cheating on me with another girl and got her pregnant. We broke up in 2017 and Ive been in a new relationship since late 2018, however, I still sometimes struggle with hurtful memories and EVERYTIME I see a baby all I can think of is him and what he did to me. Is this normal for me to still feel this way after a year? Has anyone else gone through this?
DavidEss
March 12th, 2019
@simplydr3an
I'm afraid lots of people have gone through this, and yes, a shock like that can take well over a year to fade.
Look up "gratitude practice" which will probably help lots, and remember that actually you were lucky to dodge a bullet.
