No contact journey
Since i've been struggling and i keep contacting my ex boyfriend to find some relief and to hope that things haven't ended, I've decided to journal my no contact journey. I need to be strong and not slip into finding instant comfort and relief.
Feel free to encourage me. Positive words are welcome :)
@hardworkingBeechwood6063
Day 1 of no contact ✅
@hardworkingBeechwood6063 This is such a good idea. How are you spending your time during these days?
@notanindianguy
reading, going to the gym, drawing. i'll add more activities as i heal 🌞
for now, i'm struggling with loneliness and that's the main reason why i go back to him. i need to find company of some sorts
@hardworkingBeechwood6063 It's good you found hobbies. But don't try to erase or substitute his presence. Chances are that the things you both had together will not be so replaceable. Always focus on yourself before finding other people, unless you already have "old" friends🍀
@hardworkingBeechwood6063
Day 1✅
@hardworkingBeechwood6063 So proud of you! More power to you!!
You have taken a very strong step towards recovery, and yes it is very important to not lose focus on yourself. Take one day at a time, and one month later you will be in a much better space than this, trust me. Please do not try very hard to erase the past; it was a part of your life for a significant amount of time. Move on while respecting the time you spent with your ex.