breakup

Thanks for being open and ready to talk about it. It must be very overwhleming anf lot of multiple feelings might keep coming up right now for you. It might be anger on why did u let this happen? It might be selflove or self worth issues like did i do something less? It might be hurt ...why did he understand my love? How can he leave me and not be bothered any more? Many feelings depends on your different thoughts might be coming for you and it happens when you are in such a challenging stage in life. One thing is if thats a relationship that didnt work for you apart from you trying and you moving out might be one of the best decisions u have taken to take care of your sanity. What ever you did right now might be the best that you could have done..so first dont beat yourself. And one thing that you can do is ,if you are willing you can talk to any of listeners here or to a friend or anyone that u have the trust...be open, talk your heart aloud and let all your thoughts and emotions come out. Then acknowledge them and be with your sensations untill u completely accept them...becoz the more we persist the more it resists...the more u accept the more it transforms and travels out. Then u can think rationally and figure out whats best for you and work towards it Its important to have someone along with you when u feel very low. And also trust urself,love urself more,do things that makes u happy,forgive urself and try and see if u can forgive him ( only if u can) ,talk or write which ever works for you, trying doing something which helps u to be in better frame of mind. You can do it...the world might seem crumbling for you right now but you can see the light soon...trust u,love u more and no one else can do better than u..u have the entire power within u...and its a process dont rush give it time, be aware,seek help when u need,and get all the strength and belief that you can...and have faith and hope.....u will see the power that u have within in u...that u might have not realised it till now. Do ping if u need help...more power to u...you can do this ..