it was hard
musicalsoul11
July 9th, 2015
It was hard and I couldn't get over it for long. I tried to engage myself in physical activities which occupied my mind and I didn't have time to think about my breakup. This helped me a lot.
July 9th, 2015
I am very glad that you foundsomething that you could turn to for even a moment's relief. I try and 'distract' myself in many ways. Somedays it's easier, other's it's harder.
Good luck and remember to show yourself patience and loving kindness.