What do you do to feel better after a break up?
We've all heard it... Vent to your friends, go outside, exercise. But what do you do when your friends are tired of hearing it? What do you do when the fresh air and outdoors only reminds you of your ex's presence? What do you do when you feel like crying with every step you take on the treadmill?
What do you do to get through your break up?
@TriTri I like to dive into a new hobby or my work to distract myself because when I am super busy, I refocus my attention away from all the emotions and sadness. Here are some suggestions: reorganize your place, start a new recommended books list, maybe even start visiting/reconnecting with family that lives far away.
It will take some time to find the best way that helps you move on.
Thank you, @Mila0913, these are all great suggestions! Getting more involved in work sounds interesting to me, I'll have to try it!
I try to keep my normal schedule and pace of life. I think staying normal as possible is important and getting out of the house doing something new. Whether that be alone or with a group, not isolating yourself even though you feel like staying in bed with the covers over your head.
Because i dont have to wonder if Im going to be attacked and hurt or called names etc
