Feeling Not Good Enough
mgosnell
March 13th, 2022
I'm going through a recent breakup where my partner told me it was not me it was her. I'm the type of over-analyze everything and I just keep thinking I did something wrong. I'm sorta grief stricken that it's over.
My partner was not a high self-esteem person and said she self-sabotages a lot. How do I cope with this and move on in a healthy way?
Asher
April 1st, 2022
Moving on from heartbreak can feel impossible. A powerful thing that I was reminded of was to find a story that makes sense to you and move on from it. As we continue to grieve we can go into an endless loop. It does not mean not to grieve, but at some point that we must make a story and accept what happened.
