How to be less distracted

Hi,

This may seem like a very ordinary thing but I am having a crush on someone I just started seeing and I find myself feeling incredibly distracted, like I know it is normal to be excited and think fondly about the person but I find myself really struggling to focus on my work and homework and even driving. I feel like a huge part of it is struggling with social anxiety and loneliness so there is kind of a huge unmet need there that sort of drives me up a wall sometimes. I expect some of this to dissipate when I am able to have more of an established relationship/connection with this person. I am trying to do grounding exercises and meditations often to cope which helps a little bit.

Day