fine with everything
I just have been feeling like im always supposed to be fine with everything. I feel like a bad friend if someone checks up on me or if I talk to someone about what is going on, because Im supposed to be helping them and I dont want to be insensitive to their problems. I just feel guilty if the conversation is aboiy me and Im not helping anyone. I want to talk to one of my problems badly, but i know he is going through a lot and I dont want to make him carry anymore burdens. I just feel like Im always just supposed to say that Im fine.
Hello @smolstrawberries
It sounds like you feel guilty about talking about your problems. This is okay <3 It can feel selfish to have a conversation about yourself, but I promise you it is not. You deserve to open up to your friends about your mental health and how you are feeling. If you don't feel quite ready to talk to your friends, you can start by talking to a listener about how you are feeling. We are here for you <3