How to get over someone?
Anyone here with any advice on how to move on?
It's a fresh break up. But it'll be good to have some insights on the do's and don't. For context, I've been working on my self. My emotion management and actions. I'm just not sure what else I could work on or how to move on properly.
@sensitiveYard8334 firstly, can I just say well done, as you've taken some fantastic steps forward by addressing emotional self regulation, as that will pay dividends. One thing I would suggest doing is deleting any apps or blocking any accounts where you would see your ex everyday - it's easier to move on when you're not faced with them constantly. Another helpful thing is to find an all-consuming interest for the next while, whether that be work, study or a new and challenging hobby you've been meaning to pick up. The 7cups guide to breakups is also useful for more ideas. Anyway, onwards and uowards!