I feel really stuck and lost
Me and my boyfriend have been dating for a month. He’s the best but communication isn’t his strong suit. When we are in person it feels right but on text anxiety just clutters my brain. I have so much things going wrong in my life. I know they won’t go away anytime soon. I can’t afford real therapy. I want to get better and make this all go away. I don’t want to feel worried when I’m alone:(
hey x me and my boyfriend have been dating for 9months and communication isn’t our strong suit as well!
but what helped us was calling whenever we had an issue or whenever one was feeling anxious or was overthinking something! (We are ldr rn so it’s hard to do that now)
I feel like what’s really important though is for you to tell him exactly how you feel. How you feel about the things going wrong in your life, how you want to get better and how he can help you! (Maybe with words of encouragement, maybe by taking your mind off of things or giving you a solution for things!)
but I think the main part is to start working on yourself and becoming comfortable with yourself when you’re alone x it’s okay to be alone and in your own beautiful company! It’ll be hard in the beginning so maybe a hobby would be nice to help you get your mind off of things or meditation or starting with affirmations!
I wish you the best of luck!