Struggling to cope and looking for support
Hi. I’m just looking for a safe place to talk and get some support.
I’ve been really overwhelmed emotionally and dealing with a lot of guilt and stress. In the past, when I felt lonely or empty, I coped in unhealthy ways by seeking comfort and connection online, and I’m actively trying to stop that because it’s hurt my marriage and myself.
Right now I’m struggling with how to cope without falling back into those patterns. Sitting with my feelings is really hard, and I’m trying to learn healthier ways to deal with loneliness, anxiety, and emotional overload.
I’m not looking to flirt or cross boundaries — just someone who can listen without judgment and maybe help me think through better coping skills. Thanks for reading.
@littleCamp298
Hello and welcome to seven cups 🥰
I'm sorry you are struggling.
I understand why it would be so tempting to find comfort and solace through online connections but ultimately they leave you feeling guilty and emptier and most people don't have good intentions and take advantage of genuine struggles and vulnerability.
This is a safe space with no judgement at all.
I recommend you browse through a list of listeners and then read their bios to feel more comfortable and find someone you connect with or join the listening queue and an available listener will pick up the chat 💚🥰
