Why Compassion Is So Important for a Romantic Relationship

Research shows that compassionate people are happier. Couples that are compassionate with one another have more joy and understanding in their relationships. Compassion, a combination of empathy, concern, kindness, and consideration, is a cornerstone for those wanting a fulfilled love life.

When you are sad, a compassionate gesture from your mate can make all the difference in your mood. Warm hugs and words of encouragement take away a lot of discomfort. To have someone hold your hand—offering emotional support by just being there for you—can ease your pain, no matter what it is about.

Developing and expressing your compassion creates a safe zone for your love and all the feelings and issues that may arise.

Creating compassion is not difficult. First, it requires desire. You will want to ask your partner what his or her needs are and explain your own. This discussion will make being compassionate toward each other much easier, for you will know where to focus your energy.

The next part is more challenging, as you will need to commit to always dialoguing together compassionately. A great and simple exercise to help enhance compassion is to look into each other’s eyes. Looking deeply into the eyes of the one you love and feeling his or her emotions will create more depth and compassion.

Read the complete article available at Psychology Today!

Reflection:

Would you describe your relationship as a compassionate one?

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