Need advice
My girlfriend has severe anger issues it’s like she always thinks I’m out to get her and is always at me about everything. She gets mad if i even raise my voice at her a little bit and a lot of times she gets mad at me for things she does my girlfriend has been through a lot of trauma and accuses me of the craziest things in the world now i feel myself having anxiety everyday because i never know when I’m going to upset her or when I’m going to loose her our relationship has changed a lot and it’s because of her anger.
Maybe she has depression or other mental health issues? I’m like this in my relationship and I’m not proud but I know a lot of it is caused by mental illness caused by past trauma. I’m sure you must be doing your best in your relationship but try to do some things to take her mind off things that upset her AND try to talk to her about her anger. Doing one of the other only patches things up but if you do both it fixes things. Try gently telling her how you feel about her anger and that you think maybe there are other emotions she hasn’t dealt with. She most likely needs therapy or to just talk about it and be comforted.