break up..

@carly8123 You’re definitely not alone. If you’re in need of extra support, your family, friends and the people here on 7cups are all willing to be a shoulder you can lean on when you need it.

Here’s a helpful strategy for calming down quickly. You know how if you breathe on glass, it fogs up right? Imitate that breathing but with my mouth closed. You’ll find that you’ll actually start to feel better and more calm.

Sending positivity and good vibes your way ❤️

@carly8123

hey there, very sorry to hear that you’re going through a difficult time right now. Sending wishes and I hope you’ll be able to recover from this sooner or later

And what was the reason that he broke up with you?

I think sometimes with relationships some people are always looking for reasons to leave; and others are looking for reasons to stay. And it will only hurt you if you are the one looking for reasons to stay with someone who looks for reasons to leave.

@carly8123

I’m really sorry to hear that! Breakups can certainly be tough. Especially the fact that you’d still be living together for a few months. I’m sure that can’t be easy. In a trying time like this, it’s important to talk about it with others. It was really brave of you to open up about it here! Relying on support from friends and family can certainly alleviate some of the stresses. Often times, just talking about it can feel like a weight lifted off your shoulders. By sharing that pain, you can work through out. Here at 7Cups we’re always happy to listen especially if you’d like to talk one at one. I hope you find the strength to make it through this time, because I believe in you and I know you can!