Alone or not alone
Hi im new here and im really hoping this helps………
so im 19 and im put in the position to be alone and sad or happy and used. What i mean by that is i can choose that for my wellbeing that ill be alone and sad because i dont like being alone or be surrounded with people who just want to use me and tear me down mentally hut be happy that at least i have someone……its so much more complicated than just this but any advice so far??
@indecisivekitty hi,I think it's ok to be in this situation, take a breath ,and get rest,don't push yourself too much
my thought is, what we can do is to find out why u are unhappy when you're alone, cause everyone needs space sometimes and we all need accompany as well
and after we know the reason why we can't help being sad when nobody is around, we will know how to deal with the thoughts ,feelings
I think we can try to turn the unhappy emotions into positive feelings, and learn how to be relax when we are alone
ofcourse it's not easy, may be u can try to find a professional psychiatrist to help u,or talk to me haha
I'm still working on my Depression
I really think a good psychiatrist could help a lot
my psychiatrist help me to understand what I'm thinking and what's the needs behind my behavior
after I realized why I feel bad and why I did something in that way,I feel released and knowing what to do next to improve myself
at the end,sorry my English is poor ,I try my best to Express my thoughts, hope I didn't offend u
wish u have a nice day :)
Hi @indecisivekitty ,
I'm sorry to hear that you're feeling so alone and hurt by the people around you. That's a tough situation to be in, and a tough choice to make. It sounds like you enjoy the company of others, but the people around you have been taking advantage of you - it must feel draining to be in this situation. Do you feel like there are any alternatives given the circumstances?
While I am unable to offer you any advice, as I could not possibly know your situation and life better than you do, know that you deserve to feel happy and loved. As you have said, the situation is much more complicated, and I can only imagine how overwhelmed you must feel. Feel free to reach out if you need help! There are a lot of great listeners around, and sometimes just talking can help you organize your thoughts. <3