Dealing with stress
Hi, welcome to the community. I hope you are doing well.
I'm sorry you are going through something like this, and your feelings are valid. May I ask if she doesn't like therapy did you suggest platforms like this or any help groups around you ?
Hi @pioneeringBlueberry8086,
I'm sorry hear that. That sounds tough. Have you tried talking to her about it? That even when you want to, you find it difficult to support her at all times.
Do you think it might help you to establish some boundaries with her?
7cups has a really good guide on setting boundaries. You might wanna give it a read: https://www.7cups.com/boundaries/
Don't hesitate to ping me if you wanna talk more about it.
Thank you very much for that useful guide! I have tried mentioning it more than once but I have not made it explicit that doing so benefits me. I have usually talked about why it's useful to relax and talk outside of work life and so on. But I have been recently voicing my opinion on this more directly. Hope this works !
You're very welcome!
I too think stating your opinions directly might help. I wish you all the best.
And I hope you're doing better since you said you were sick. Take care! (: