Depressed.
Hi, thank you for taking the time to listen to me. Right now I am at the point of crying because my husband hasn't contacted me all evening. This may seem like a simple matter but I am constantly challenged with having a peace of heart whenever things like this happens. He has cheated on me at least three times that I know of in the past and this greatly affects me when he isn't around me, doesn't contact me and keep late hours. How do I cope with this?
@Labella1
hey, thank you for having the courage to post and reach out for help :) i'm sorry you're feeling so anxious, but i get where you're coming from, i really do. if you'd like, here are some links i found that may help -- one, two, three, and four. also, taking our anxiety course may help, too -- it can be found here. other than that, perhaps connecting with a listener or browsing this subcommunity would help? all the best :)