Feeling guilty about Depression
I'm sure someone has already posted a question similar to this but there are so many posts it's hard to sift through. I'm struggling with severe depression and suicidal thoughts. My boyfriend has been amazingly supportive, but I know it's hard to constantly be giving especially when I can't always afford to give it back. I'm dealing with a lot of guilt but I don't know who else to talk to or how to get help. How do I rely less on him, and if you've ever been I'm a situation similar to his, do you feel it's as draining as I'm worried it is?
I hope you get better!! :)
@LittleLemur
I'm sorry you're dealing with severe depression like that. Have you ever tried any type of therapy? Do you know what causes it -- are there specific situations where it gets worse? There are a lot of options out there, from therapy to medication to groups. It's worth it to pursue to get your quality of life back.
@LittleLemur
Hi. Severe depression and suicidal thoughts would be best handled by a professional and then supported by your significant other. Call the suicide prevention hotline and/or get in with a therapist for help to work on helping you move to a healthier place in your life and your relationship. https://suicidepreventionlifeline.org. I think sometimes we try to place significant people in our lives in shoes they cant fill.
@ali1112 This is a good point. do contact a professional because Your significant other shouldnt be your carer but your partner, it wouldnt be fair on him if you were dependent on him 100% because of your depression. If anything happened he would blame only him self and wouldnt be able to live with himself, please do seek out a professional, even if it is just for his sake :)
