Irritated all the time
Phoenixchick7590
December 22nd, 2021
My husband has been telling me that over the past 5 years, since the birth of my first daughter, that I have been angry all the time, I have such a short temper, and I'm aware that I get mad easily but, I have tried some anger management like mantras techniques and they don't work. I want to be a better person for my family. I don't want to be angry all the time. Any advice?
halcyonCloud2036
December 22nd, 2021
@Phoenixchick7590
Being a mom is not easy first of all, but I am also wondering if it is something else that also influences you feeling angry? Being tired can definitely impact our emotional capacity to handle things, so maybe think about if there are other things that you are not addressing that are causing you to feel this way.