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Religion vs. Spirituality

User Profile: WalkingSoftly
WalkingSoftly March 19th, 2025

While often used interchangeably, 'religion' generally refers to a structured system of beliefs and practices, often involving  a deity or deities, while spirituality is a more personal and individualistic search for meaning, purpose, and connection to something larger than oneself.

Religion:

Structured Beliefs and Practices

Religions often have established doctrines, rituals, and traditions that 'guide' their followers.

Institutionalised

Religions typically involve organised communities, institutions, and 'hierarchies'.

Focus on the Divine

Religions often centre on worship of a 'specific' deity or deities, and adherence to religious texts and teachings.

Examples: Christianity, Islam, Buddhism, Hinduism, Judaism - all examples of religions.


Spirituality

Personal and Individualstic

Spirituality is a more personal journey of seeking meaning and purpose in life, often without adhering to a specific religious framework,

Focus on Connection

Spirituality emphasises a connection to something beyond oneself, whether it be nature, a higher power, or a sense of interconnectedness.

Diverse Practices

Spiritual practices can include meditation, mindfulness, spending time in nature, or engaging in activities that foster a sense of connection and purpose.

Examples: While some people may identify as 'spiritual but not religious', others may find their 'spirituality' within a religious framework. 

BOTH are valid. EQUALLY.  

Kinanaskomitin(Formal Cree thanks on Turtle Island (aka North America)










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User Profile: jacek73
jacek73 March 19th, 2025

@WalkingSoftly

Thank you for the very interesting insight! 👍 

However, I've thought there are some things that escape these categorisations...

Buddhism, for example, doesn't actually use any names of deity.

As far as I know native Americans used to pray to the souls of the animals they hunted. But as a kind of gratitude and apology to the creatures made by divine spirit, not treating animals like gods.

12 Steps communities, like Alcoholics Anonymous, have their very specific definition of Higher Power, which is allegedly non-religious, but shows some resemblance to the Christian definition of deity.

I have no idea if that's true but I've heard an anecdote than some years ago in Australia during a national population census some people declared their religion as... Jedi.

And finally, there is the Church of the Flying Spaghetti Monster, laughed at and ignored by many, but on the other hand showing quite an interesting alternative to showing God as sad, punishing and revengeful, and to the world of very strict rules and commandments.

User Profile: WalkingSoftly
WalkingSoftly OP March 20th, 2025

@jacek73

Very much so! This was just a 'generalisation' between the two terms.

Buddhism, for example, doesn't actually use any names of deity. Absolutely!

As far as I know native Americans used to pray to the souls of the animals they hunted. But as a kind of gratitude and apology to the creatures made by divine spirit, not treating animals like gods.

First Nations spirituality emphasizes the interconnectedness of all things, with a deep respect or the natural world and a belief in the spirit world, often expressed through ceremonies, storytelling, and connection to the land.

12 Steps communities, like Alcoholics Anonymous, have their very specific definition of Higher Power, which is allegedly non-religious, but shows some resemblance to the Christian definition of deity.

Yes, AA has origins tracing back to envangelical Oxford Group, with connection to Oxford principles and Christianity.


As for the rest you mention, I cannot comment on as, I am neither Jedi nor Spaghetti Monster.

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