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Hi! how can I find what I love if I'm depressed?

User Profile: Rock123
Rock123 November 21st, 2015

Hi! how can I find what I love if I'm depressed?

2
User Profile: constantstateofdreaming06
constantstateofdreaming06 November 21st, 2015

This is based from my personal experience but here is my best answer:

When you're depressed you tend to spend a lot of you're time alone or with one or two friends. Although this can seem like a very non productive time and you may also feel lazy at times that is okay! You can complete small tasks to help yourself feel more positive over time.

You can use this free time to your advantage to try lots of new things, even if you only do something once you might decide in 6/12/18 months time you'd like to try it again. Doing little activities like this could open your eyes up to hobbies and interests you'd maybe never considered!

I hope this helped a little! If you're reading this and feel like your struggling please reach out to a listener, we are here to support you laugh

User Profile: Cheeney
Cheeney November 21st, 2015

By trying new things, and also things that you used to love doing but don't do anymore. I know when you're depressed working up the initiative and motivation to do stuff is very hard but it will help you. If you're not ready for that or don't want to that's okay. Browse the internet for a bit, check out interesting articles or learn something online. You might find something enjoyable.