Best tips to build self esteem?
I'm interested to hear what are your best tips to build self esteem
I've always struggled with it during my days. Probably as a result of social anxiety
Something that has worked okay for me is to work towards meaningful goals and define your values.
@sereneSummer97
It's important to trust who you are and a person!
Once you are happy in yourself, you will be happy around others.
Don't let others define how you feel or react.
We are all struggling with one insecurity or another and people appreciate when we reach out and are just honest, authentic and ourselves, not trying to play a game or be anyone else.
It takes effort 💜💕
@sereneSummer97 I was recommended to do positive affirmations on a daily basis. I kept having to re-train my brain which had all these negative influences from outsiders.
I still catch myself doing it now. That was a good start for me and instead of focusing on what I disliked, I flipped it and say, What do I actually like about myself and that helped too.
It takes time..
The best way to build self esteem is to have gratitude in life. Building the habit of being grateful for even the smallest things in life in life eventually builds self esteem and allows an individual to be content with their lives.