Im too hard on myself
I am too hard on myself, harder than anyone else. Im not sure why. So far the hardest part has been forgiving myself enough to move on. Just cant seem to let it go. Its breaking me down.
@forwardmomentum910
It's hard to be honest.
And to admit this to our self.
But that's the first part, allowing yourself permission to heal and to move on.
You shouldn't hold yourself back from peace and happiness.🩵
You have to tell yourself everyday, that you deserve it 🩷

I'm glad you recognise you need to be gentler with yourself, hopefully it will get easier over time with self encouragement and kind supportive words.
When I tracked back the source of why I had such high personal standards for myself, it made it simpler to re-train my brain.
I was constantly compared to others who were pretty on the outside with ugly personalities and I didn't want to be that type of person.
I never wanted to tell someone their flaws and I realised that is what I was doing to myself, so then I turned it around and said I'm doing my best, I'm learning, I'm a good person..