Lost.

I know exactly what you’re talking about. Luckily, I was able to build a business and occupy myself a bit in order to calm the intrusive thoughts after losing my family, my country, my brother, my livelihood, my future.

You are not alone - just reach out and We can navigate this together.

I know exactly what you’re talking about. Luckily, I was able to build a business and occupy myself a bit in order to calm the intrusive thoughts after losing my family, my country, my brother, my livelihood, my future.

You are not alone - just reach out and We can navigate this together.

I guess the best place to start is doing something that you love. Not that I am a Guru or anything like that, but that’s how I got started.

I think the trick is to be able to keep it up and not let external things drag you down. I’m really struggling with that right now myself.

I don't even know what I enjoy anymore like the joys has been sapped from everything