Questioning myself
Lately I've been struggling with like I'm valued. I try to dress up and do little things to boost my self esteem but it's not been helping. I'm not sure what else I can do
@Squidgetmama aww I'm sorry your struggling so badly with self esteem 🙁 getting dressed and doing your make-up is a great help, but it doesn't always work😕 what about focusing on something like art or crafts just anything you can feel proud of yourself for doing, that really helped me 💖 gives you a giant tiny hug 💗 we are all here for you 💗
@Squidgetmama
How would you feel about this?:
The moment you were born the world had assumed you were needed here. You have the right to be here, the same like trees in the valley, stars in the sky, and fish in the ocean.
You deserve to be loved and respected.
As long as you can smile hearing the birds singing, or your presence can light the sparks in somebody's eyes, your life matters ❤️
And now from the very practical point of view:
If you care about your clothing, and your body, which is a clothing to your soul - I believe it's already a great start! 👍
What comes first to your mind if somebody asked what you are really good at? Cooking, helping people, sports or writing stories? It really doesn't have to be anything at the level of Nobel prize winning 😉
Do you have any passions, things which you love to do: like digging in your garden and looking how plants grow, or feeding your kids, or giving a bowl of milk to your puppy?
What would you agree at, if someone offered doing something exclusively for you, for free? Would that be a cup of delicious hot coffee, with a piece of cheesecake, a gentle massage of your arms, neck and shoulders, a warm bath, or reading an interesting book for an hour, while completely undisturbed?