New here, want to make a change
Hi, I am new here and I have been struggling with self harm for some time now. I want to change this lifestyle and would sure appreciate some advice and techniques in starting my journey. I know that this will take time and won't be easy but I am willing to try and I believe in myself that this change will help me to become a better version of myself. So if anyone is reading this you are not alone because I am freaking out too!!! But together we can do this 💪. I would like to encourage others to join me on my journey because I believe that supporting one another and encouraging each other is key to progression. That's all for now.
@Cityspirit3103 Im very proud of you it can be very challenging to start the road to recovery especially if you have been doing it for a long while :) . I recommened downlaoding a app to track your progress such as " i am sober" as these can be very motivating. Also dont get to mad at yourself if you mess ups as staying clean can be very difficult just dont get dishartened as trust me you will get there in the end even if it take a long time !