Self-Harm Recovery Check-In - Friday, February 12, 2021
Check-In Questions
1) How are you feeling?
2) What is going well for you?
3) What is not going well for you?
4) What talent would you most like to grow and develop?
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1) not good so depressed tonight 2)um work kinda but I might of messed that up 😅 but I am standing up for myself and I'm involved in a community thing so I'm more social 3) well I might be fired I lost my great grandma she's my best friend and I've been broke over that it's been months tho I literally smoke weed 24/7 now to survive 😅😅 life's not good 4) id love to speak different languages and like know everything bc I love knowledge and learning and of course instruments Sorry it's not,my usual format I have no energy and I've been MIA but I haven't relapsed I refuse to but it's getting really rough
Edited by Snailpurple to remove excessive profanity
Hello @itidc
I'm sorry to hear you are feeling depressed. It's okay to feel depressed over the death of your great grandmother. Grief does not have a linear path and it is normal to feel this way months after the loss. I promise you will not feel this way forever though. Life can and will get better. It sounds like you are depending on weed to cope with this. Would you like to discuss some more healthy ways to cope? I'm glad you are standing up for yourself! I'm also glad to hear you are becoming more social and involved in your community <3 I would also love to speak more languages and play more instruments :D I'm proud of you for not relapsing, stay strong <3
Thank you for checking in, stay safe!
Thank you so much it means alot to me it just feels like since I'm an adult I don't need my mom but my under 18 sister needs her and I feel like I'm silently struggling so she's my best friend and I was always with her we were so so close you stay safe as well griefs kicking my ass lately I started drinking a bit as well on top of weed 😅
@SnailPurple Hello Snail, long time no see! AOTD:
1) How are you feeling?
I am feeling quite good, thank you!
2) What is going well for you?
I got everything necessary for new semester which is starting in next month! I was able to make some notes and I am so thankful and encouraged about that.
3) What is not going well for you?
I actually have some strong problems with sleeping :x hope it will be better soon.
4) What talent would you most like to grow and develop?
Do you mean the talent which I have?
Hello @inventiveAcai3503
I'm glad you are doing well! It sounds like you are well prepared for next semester. Starting off a new semester organized is a great thing :D I'm sorry you are having sleep problems. Feel free to connect with a listener if you would like to chat about this! Let me know if you want me to send you the Sleeping Well Self-Help Guide :) What talent do you currently have that you would like to grow and develop?
Thank you for checking in, stay safe!
@SnailPurple hewwooo Snail! :D yeah, it is good to know that you have a thing in one place in case of and materials to study!
Would you actually be so kind to send me this guide? This would be like a saving grace ;-;
Talents to grow and develop...Maybe a talent for reading interesting things? I actually ended these days Tessa Miller's book and it was fantastic!
Stay safe and loved too! You did so good job.
@inventiveAcai3503
No problem! You can find the guide here. I'm glad you enjoyed the book!