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Self-Harm Recovery Daily Check-In: Monday, March 23rd, 2020

User Profile: LinearWaves
LinearWaves March 23rd, 2020

Heya everyone! Happy Monday, I'm looking forward to hearing from you all!

How are you feeling?

What is/will be the highlight/struggle of your day?

What is one (or more) objective/goal youd like to set for the week (or day/month/anything)?

Take good care of your amazing selves, stay safe and hugs for those who want them x

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User Profile: 24Help1
24Help1 March 23rd, 2020

@LinearWaves

How are you feeling?

Pretty decent

What is/will be the highlight/struggle of your day?

The highlight of my day is walking my dog, and the struggle will be getting the motivation for schoolwork.

What is one (or more) objective/goal you

2 replies
User Profile: LinearWaves
LinearWaves OP March 23rd, 2020

@24Help1

Its nice to hear that youre feeling decent and had a good time walking your dog ! Schoolwork is never fun to do, I hope you manage to find the motivation to get to it, good luck and take care!

1 reply
User Profile: 24Help1
24Help1 March 23rd, 2020

@LinearWaves

Thank you heart

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User Profile: carefulBalsam3640
carefulBalsam3640 March 23rd, 2020

My goal for this week is learning to control my negative thoughts and feelings. @LinearWaves

2 replies
User Profile: LinearWaves
LinearWaves OP March 24th, 2020

@carefulBalsam3640

This is an amazing goal! Learning how to control and reframe our negative thoughts can definitely help improve our moods and daily life. Do you have ideas already on how to learn that?

1 reply
User Profile: carefulBalsam3640
carefulBalsam3640 March 24th, 2020

@LinearWaves I usually try to keep myself busy but it seems to just wear me out... it's difficult for me to block out negative thoughts but I am exercising, painting and taking "me" time. It seems to help .

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User Profile: TheAtticusFinch
TheAtticusFinch March 23rd, 2020

@LinearWaves

Thanks for posting Linear <3 Happy Monday y'all :)

How are you feeling?

I'm currently feeling okay, didn't get as much sleep as I wanted to but I have a busy+productive day planned for myself that I'm excited to tackle :)

What is/will be the highlight/struggle of your day?

Highlight- Annotating and reading an article about the effect of disinformation in the media

Struggle- Maintaining focus and being in the present moment

What is one (or more) objective/goal youd like to set for the week (or day/month/anything)?

The goal for this week to stay in the present and also to workout everyday lol.

Stay safe everyone <3

1 reply
User Profile: LinearWaves
LinearWaves OP March 24th, 2020

@TheAtticusFinch

Well thanks for checking in :p

It

1 reply
User Profile: TheAtticusFinch
TheAtticusFinch March 25th, 2020

@LinearWaves

Music definitely helps with focus! To anyone else reading who is also struggling with focus/being in the present who needs music reccs, I really have been enjoying lofi :) stay safe linear +all

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User Profile: PurpleSnail
PurpleSnail March 23rd, 2020

@LinearWaves

How are you feeling?

I am feeling fine.

What is/will be the highlight/struggle of your day?

Highlight: I will be taking a shower and wearing a facemask tonight. Struggle: I could not pay attention in chemistry today.

What is one (or more) objective/goal you

1 reply
User Profile: LinearWaves
LinearWaves OP March 24th, 2020

@PurpleSnail

Hey Purple, nice to hear from you!

It

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User Profile: Bluesparrow0
Bluesparrow0 March 23rd, 2020

@LinearWaves

How are you feeling?

Bad, im going crazy more than normally, i just sit around on my ass, in only my company, i already isolate myslef enough on a dialy basis,its just too much of my own company, i cant even look in the mirrors anymore

What is/will be the highlight/struggle of your day?

Getting back to work somehow, i cant draw recently, its a horror plus i have to study but studying is my #1 trigger for anxiety followed by dissociacion so yeah i feel great

What is one (or more) objective/goal you

1 reply
User Profile: LinearWaves
LinearWaves OP March 24th, 2020

@Bluesparrow0

I

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User Profile: Goldcherry2113
Goldcherry2113 March 23rd, 2020

How are you feeling?

Not great. I'm very angry and tired.

What is/will be the highlight/struggle of your day?

Putting up with my sister in law. And staying clean.

What is one (or more) objective/goal youd like to set for the week (or day/month/anything)?

I would like to go anothr week being sober and I wanna start Keeping a better routine

1 reply
User Profile: LinearWaves
LinearWaves OP March 24th, 2020

@Goldcherry2113

Heya Gold, I

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User Profile: ShadowTag
ShadowTag March 25th, 2020

do more writing