Self-Harm Recovery Daily Check-In: Sunday, December 20th, 2020
hey hey all you beautiful lovely human beings!
for today I would love to chat with you all about you! as you may know I host a check-in for anxiety support on sunday's as well! it is the same topic today, but for shr let's take a different approach! the way you are and what you do changes so much and affects everything! now onto today's check in questions!! <3
for today's check-in questions <3
1. How have you been lately? anything you'd like to share?
2. do you think that the things you do affect your path to recovery? how not or so?
3. what is one quality about yourself you like? (there are so many awesome things about you, so if you want to choose more than one go ahead!!)
Message of the Day!!
soo today you get a message from me!! recovery is hard! everything you are and you do makes you you, and you are such a strong amazing person, and most definitely will get through this!!! lots of love!! ~mary-kate
today I chose to write in pink!! thats because if you couldn't tell :p pink is my favorite color!! and today is all about us! i feel as if it really represents me!
I hope you all had a lovely day!! thanks so much for checking in with us!
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1. How have you been lately? anything you'd like to share?
I'm feeling down and like a fraud and a cheat
2. do you think that the things you do affect your path to recovery? how not or so?
yes. Because what we do has a effect. Everything effects everything in a way kinda. Still lots of unknown varying variables outside of our control
3. what is one quality about yourself you like? (there are so many awesome things about you, so if you want to choose more than one go ahead!!)
That I am insignificant in anyone's big picture.
@Flornhope hey hey!! its lovely to see you again! im sorry your feeling like a fraud/ cheat it can be such an overwhelming and tough thing to experience!! i agree on the fact that everything affects everything! its like the butterfly effect (thats what is called right?? haha) oo thats a cool thing! im glad you enjoy that quality, it can be calming to know we dont impact so much actually! thanks so much for checking in! i hope you have a lovely day!
@enchantedlove yes that is what it is called. It is nice to have that as a reminder. But if I think to long on it it can become depressing as well. Thank you
@Flornhope aww i understand that! It can be overwhelming!
@enchantedlove
I've been struggling with some issues with myself lately. The only person that can fix them is me and I'm not sure how.
One thing I like about myself is I don't give up.
@RedHawk6547 hi there! im so sorry to hear you've been struggling with things lately! i understand how hard that must be for you!! <3 it can be really scary and overwhelming when we don't know how to handle a specific situation! i hope it all works out <3 thanks so much for checking in! i hope you have a lovely day!
1. How have you been lately? anything you'd like to share?
I observed a lot of self-destructive behaviour although I didn't feel much anxiety lately, I'm a bit confused what triggers this.
2. do you think that the things you do affect your path to recovery? how not or so?
They definitely affect my path of recovery, because my mind seems to be fine with this self-destructive behaviour and I just recently realized logically, that this is not good for me. So I have this illusion of recovery, while my self-harm just hides in my unconsciousness.
3. what is one quality about yourself you like? (there are so many awesome things about you, so if you want to choose more than one go ahead!!)
I can't get mad, or be angry
@galaxyGirl299 hi there!! i am sorry to hear youve been feeling self destructive lately!! i am glad you dont have anxiety as much though!! i understand how confusing that must have been for you! we cant always understand how the brain works <3 I agree that it can definitely affect your path to recovery!! i totally understand that! that sounds like you really are able to get how your mind is going on! it is cool you cant get mad or angry! that can be such a great trait! thanks so much for sharing! i hope you have a lovely day!
@enchantedlove
How have you been lately? anything you would like to share?
I am feeling happy and i dont know why and that makes me scared since i am thinking a mood drop will happen.
Do you think the things you do affect the path of your recorvery?How not or so.
I think that they absolutely affect my recovery cause i usually self harm whenever i feel ashamed or angry with myself so i need to avoid situations that i think they can cause me those feelings.
What is one quality you like about yourself?
I am usually calm which i like and i think i am always there for my friends in order to help them.
@persistentTortoise5298 hi there! It's awesome to hear your feeling happy! I get being worried though! <3 i hope it turns out alright! I totally agree that they can affect your recovery like that!! It's good to be able to recognize patterns as to when you self harm, and try to avoid them! It's awesome your calm! That is a really great trait to have!! That's so amazing! Thanks so much for checking in with us! I hope you have a lovely day!
