Self-Harm recovery daily check-in: Saturday August 7st, 2020.
Hey everyone and happy Saturday! I hope you all have had a wonderful day so far and are having a great start to your weekend! <3 Weekends are for rest and to recharge ourselves and I really need some recharging this week. It's been quite a rough week- had to figure out a lot of stressful things but we're learning how to be more and more resilient every day which is a good thing!
There's been a lot of negativity in the past few days in my life and a lot of student lives around summer ending and school not being able to go back in session, which reminded me that we need a bit of real positivity in our lives through these really hard times! Positivity is good and positive thinking has been shown to be incredibly helpful and healthy for our minds.

Check in questions:
1) Let's share some positive things from our week and how we're feeling!
2) And then, feel free to share any stress, bad things, or worries here.
3) Then, end on a positive note with what you've grown in/learned this week and what you're looking forward to next week!
4) What other boosts do you need in your life right now (examples can be positivity, rest, self-care, luck, etc.)
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Hey there !
Sorry to hear about all these changes and difficult times. Sending positivity and hugs your way <3 Brighter times will come yeah ?
1) Let's share some positive things from our week and how we're feeling! Hum positive things ? I got through the week which was a bit of a mission on it's own ! Been trying to squeeze in some self care, started yoga on friday. It's been a good way to relax. I'll see if I manage to stick to it.
2) And then, feel free to share any stress, bad things, or worries here. Oh ? Work has been stressful, people just seem to be in a rush but everything has been delayed or is slowed down because of covid. And on a more personal level, my ex reached out to me yesterday which didn't settle very well with my emotions.
3) Then, end on a positive note with what you've grown in/learned this week and what you're looking forward to next week! This week it's been a lot of 'don't get caught up in the emotions', trying to take a step back and act in a responsible way.
4) What other boosts do you need in your life right now (examples can be positivity, rest, self-care, luck, etc.) I'd love a rest boost, a solid 10h night's sleep would be lovely.
Take care <3
@Slizzy564
Slizzy!! Thank you for the bright wishes and positivity and hugs! Today (as of Sunday) has been a bit better and I'm a bit happier which is good. I think your positivity that you sent yesterday might have actually transferred through hehe! Awwww I'm so excited for you to start yoga! That high key gives me inspiration to enroll myself into a few yoga classes myself and I'm really happy for you! Keep me updated on how that ends up going for you and proud of you for getting through this week's mission as well. Awhh I'm sorry your ex reached out to you, that must have been really stressful and not-expected at all.. but I hope you were able to handle it well 🥺Work does sound stressful and I can definitely relate. I know you're trying to manage all of it while also being responsible though and that isn't always the easiest, but you got this Slizzy and I believe in you!! *hands over the rest boost + 10 hours of sleep* <33
@TheAtticusFinch
Thanks :) Your replies never fail to make me smile :)
As for yoga, I'm only doing it at home for the moment. I'll let you know how it goes :) And my ex, well, I managed it, not very well but I'm trying to move on slowly. Jumping back into work today, who know what they'll ask for this week x) And I'd gladly accept those hours of sleep if only my brain would allow me <3
Hello!!
1) Let's share some positive things from our week and how we're feeling!
This week was uneventful as usual :p, but I finally got to eat hotpot yesterday after a loooong time!!!
2) And then, feel free to share any stress, bad things, or worries here.
I
@Hydrangea03
Hey Hydrangea!! <3 Thank you for responding as always. Ohh!! I haven't had hotpot in a while too so that's definitely a good positive thing to recall! I'm glad you got to enjoy it and I sure hope it was yummy! Ahh I can totally get why it's really stressful right now with your first exam for school coming up. That's super valid and natural and I'm really sorry to hear that you're feeling really worried about it! Honestly i would totally feel worried to, but it's important to dedicate the energy to studying for it as well as more empowering thoughts! I know you'll be able to handle it well just like you handle everything and I hope you get to relax soon afterwards because you definitely deserve it! *sending you boost potions of love, positivity, luck, and encouragement in life*!! <3