This is me
Hello!
I am a young teen who deals with anger issues. When I get angry, I feel like it takes control of me and I just have to watch on the sidelines as it destroys my life. I've always been the person who thought "it only happens to 1 in 4 people, it can't happen to me", so I am still sort of in denial that this is a problem. But, I'm starting to feel that this is an issue. I also tend to perform self-had when I can't hurt others. I don't cut, I punch walls and solid objects just to feel the pain. I also bite my hand when I'm angry in public. It sounds horrible but it was always so normal for me. I plan to seek help for my issues through soon. I hope others can relate and realize that they're not alone in this. Love you guys ❤️
@Goldfish05
Hi, thank you for the honesty and this post! Anger is a universal emotion, yet there is so much stigma around it still. It's a common issue to deal with, and I'm sorry you are having difficulties with it (I do too, so I can relate!) I am very glad yoube decided to take the initiative to seek help for it- I hope it helps you! We are here to support you too, good luck on your anger management journey! xx