Advice on sh
I want to know ways people have stopped sh because it's been a rough journey for me and I cant seem to let it go. I've tried before but when I was clean I still felt horrible, sometimes even worse, and I want to try and stop that feeling or at least calm it down. I've been struggling with depression for years and I want to be able to live a normal life rather then letting it control me. The first step to that is stopping this addiction, any advice?
@Livy001
😔
I'm sorry that you've been struggling for so long.
It's so brave of you to open up here.
I hope you are safe and that others might share what helped them to stop.
Take care and nice to meet you 💛
Dude me to. Idk how to stop😭 I get so sad and I feel like it's the only thing to keep me calm and or calm enough for no one to know how I feel. If that makes sense