General
Happykiddo174
September 18th, 2024
I’m clean 4 days now! What should I do when I want to feel pain?
Sophia7721
September 18th, 2024
@Happykiddo174
Ccongrats on being 4 days cleann!!! I'm so proud of you!! I could give you some of the things I do when I get the urges if you want?
5 replies
Yes please!
4 replies
Sophia7721
September 18th, 2024
@Happykiddo174
https://www.mind.org.uk/for-young-people/feelings-and-experiences/coping-with-self-harm/
There ya aree
2 replies
Thank you so much!!!
1 reply
Sophia7721
September 18th, 2024
@Happykiddo174
Ofc ofc!! Hope you can find smth that will help you.♡
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Kristynsmama
September 18th, 2024
@Happykiddo174
Different things help different people. The red pen markings didn’t help me. But I used to put ice where u wanted to harm myself and that seemed to help some. I also did a lot of journaling. I hope you find some good coping skills that help.
Kristy