Hi.. a rant
I don't SH but there have been times where it's crossed my mind because I accidentally cut my finger while playing with a knife a store with my friends and it didn't really hurt, it just burns. It was a small cut tho but it still burn and bled, had to put a bandaid on.
The only form of SH that I do is not eating because if you think about it, that is a form of SH: not eating = hurting the body, mind and soul. I don't do it on purpose, I just don't need alot of food to survive on. I also feel nauseous if I eat a lot but I don't vomit or purge.
Does anyone else struggle with this? It really sucks and I'm really sleepy and drained, mentally and physically and emotionally
@izzyluvsboba
Loving yourself is your responsibility.
Dear Beloved,
You do not need to force yourself to eat. Eat a portion that comfortably fills your stomach. It is not wise to hurt yourself in any way. Loving yourself and taking care of your physical and emotional well-being are responsibilities you deserve to give yourself.
You are not alone in going through this. Many people experience similar struggles and are working toward healing.
I understand that it can be difficult, but healing is possible. Reading helpful articles or books, or listening to relevant podcasts, may help you better understand what you are going through and learn how healing can begin.
I wish you a deep and peaceful sleep, so that when you wake up, you feel physically, mentally, and emotionally refreshed.
Take care of yourself, beloved. 💕