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I don’t know what to do

User Profile: Bariq4927
Bariq4927 July 21st, 2025

So I had a 150 day streak going but I broke it last week due to stress that was weighing on me. Now I broke it again today and cut on my hand and wrist because I had to put my horse down and I don’t know how to deal with it. I gave my knife to a friend to keep for now but I still am having trouble keeping myself from relapsing.

2
User Profile: Amanda84
Amanda84 July 22nd, 2025

@Bariq4927

🥺

Im sorry that you had to put your horse down 💕💜

You managed 150 days, that's amazing, your relapse doesn't take away from your progress. Day one starts now, you can begin again💜💕

User Profile: enthusiasticHuman4120
enthusiasticHuman4120 July 24th, 2025

I get what ur feeling.I had been clean for 2 months but something triggered me and i cut my hands.It may feel frustrating but drawback is a process of recovery .Hope u feel better soon