I’m so thankful for them (an experience from today) ~possible trigger
I was kinda dumb today, previously i had been felling like hurting myself but managed not to but in a silly attempt of a joke/proving a point i used a method i use to use to sh in class if i couldn’t leave and was desperate or needed something that would fade and be explain quickly and easily.
I didn’t do it to hurt myself in that way but after i did it, i instantly realised i should have as i started to want to sh, luckily the friend i was trying to prove wrong stoped me from doing anything again, not sure if it was just because she didn’t want to see my luck of reaction to something that would normally cause a person some kind of pain filled reaction or if it was because i indirectly told her that i wanted to do it again (harm myself). This friend knows that i occasionally hurt myself, only finding out about a month ago, i’m very thankful she was able to stop me in her goofy, silly way.
Just wanted to share this story, not sure why but just did…
@willingSugar9815
Thank you for sharing your experience. It takes a lot of courage to open up about these thoughts and feelings. It's important to remember that even in moments where we may make choices that aren't helpful or healthy, there is always room for growth and learning.
Having a supportive friend who can step in and offer help when you're feeling vulnerable is truly valuable. It's great that your friend was able to intervene and prevent any harmful actions. Remember, reaching out to trusted individuals for support is important in times of struggle.
If you find yourself consistently feeling the urge to self-harm or struggling with self-destructive thoughts, it's important to reach out to a mental health professional who can provide guidance and support. They can help you explore healthier coping mechanisms and work through the underlying issues that contribute to these feelings.
You are not alone in this journey, and there are people who care about your well-being. Keep sharing your experiences and seeking support, it's a positive step toward healing and finding healthier ways to cope.