I think I’m about to relapse again

@tealStrawberries9643

*hugs real tight*  (if permission granted)

@tealStrawberries9643

i can certainly understand the feeling of needing to relapse again.  I felt that way quite often in the early days of my recovery. What helped me the most was identifying my triggers and finding things that I can do instead.  Do you know what triggered these feelings?  What are some things you can do instead of self harming?

Kristy