Sh
Im so done with this i might do it to myself again the urges are too strong to handle no distractions nothing is working Im in constant pain i been crying almost everyday for the passed week and almost getting close to giving in at one point
@charmingPine9831 hey see? You're fighting, you did not give up and even if you're crying and feel helpless, you're still here, and THAT'S amazing friend 🤭💌 look at you?! You just outsold your own fear by saying no, well, it tries to trigger you and makes you believe you're weak but you're NOT! Talking about it, is you're very first strength my friend 🌱, you've made it through 100% of your hardest days so far, that's amazing!! And crying isn't a BAD thing, it means you have a lot to express but you are overwhelmed by the HOW to express, try breathing and journaling my friends, giving your emotions a shape would feel less scary 🌸💌 I promise you!! If you want to talk, I'm here just reply to this thread and I will definitely answer 🫶🏼 you're doing amazing, friend, keep it up!!
I know crying is not a bad thing and thank you for your support I really means the world but it’s very difficult for me I ended up hurting myself this morning what I mean by that is I did cut myself which obviously means I failed the pain was too much for me and none of the “distractions” seemed to help I felt so *** the entire day and even when I was in school the temptations were rising and ended up crying again in the school bathrooms
@charmingPine9831 I want you to know that you're not alone friend 😞💌!! You have NOT "failed" , please understand that! you’re just carrying something too heavy for your little shoulder, try to be kind to yourself 🌸 hurting yourself do not mean failing, also you've been fighting and every seconds of it count a lot!! And if it doesn't count for you then it counts for me 💌! It also means your current coping mechanisms didn't feel like enough in that moment 🌱 and I'm really sorry for that..., if you're lost let's try new coping tools together, if you want of course, right? ☺️
What other coping mechanisms are there the only one I know is sh and Thats the only one that works for me other distractions like music help a little but never enough to actually prevent me from doing it again
📍Also for everyone who feels overwhelmed by hurting themselves and don't know how to cope it anymore know that you are not alone! There's crisis lines with competent people who can help you 💌🌸 [ 988 Suicide & Crisis Lifeline (US): Call or text 988, or chat at 988lifeline.org]
@charmingPine9831 Take your time to answer friend 😊! we're not hurry🌱