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What are your favorite coping mechanisms?

User Profile: Lovelyrose62
Lovelyrose62 June 5th, 2025

I really like ice on my wrists

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User Profile: Lovelyrose62
Lovelyrose62 OP June 7th, 2025

@Lovelyrose62 or drawing butterflies on my skin

User Profile: Cheztao
Cheztao June 7th, 2025

What kind of pen do you use to draw?

I am sure it looks really cool! Butterfly are a synonym of tranformation and liberty😍

User Profile: Lovelyrose62
Lovelyrose62 OP June 14th, 2025

@Cheztao crayola or body safe pens.  I have a butterfly tattoo i like to color in as well!

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User Profile: tryinglittleaudrey
tryinglittleaudrey June 21st, 2025

snap a rubber band on my wrist and ice help me too or sinking my body in ice cold water and sometimes hot too

User Profile: raspberryApple2302
raspberryApple2302 July 13th, 2025

i don’t know if this counts, but I slap my hand on the bathroom counter as hard as I can, sometimes it doesn’t work, but sometimes it makes me laugh cause of how silly I look in the mirror, it also gives me a tingling sensation.

User Profile: scarsRmaps84
scarsRmaps84 July 21st, 2025

This might not count but helped me. Writing poetry.

User Profile: scarsRmaps84
scarsRmaps84 July 21st, 2025

This might not count but helped me. Writing poetry.