I started again...
I was clean for about a year all my scars had healed but recently things have gotten worse so instead of cutting I have been pouring salt on my skin and holding ice to it both my arms are completely burned from this and I wanna stop but I cant... idk what to do because I just keep burning the same spots over and over again... its gotten so bad I havent left the house in a long time and I walk around with a blanket to hide all the burns
@Makancheez
Hi there, welcome here! It is nice you have joined our community. Reaching out for help and support is a big step :)
You were clean for a long time, and this is something to be proud of - no matter what! Can you see what triggered you into self-harm again? Which kind of emotions lead to it?
You are not alone, we are here for you
Hi @Makancheez, how are you? I just thought I would check in on you and see how you are feelings... no pressure to reply, but we are here for you if you need us...